Exercising while Pregnant in China – Jacquelyn Vlog #4

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Chinese doctors have different ideas about exercise than that of the West. Jacquelyn discusses a bit about her exercise routine and how it’s been beneficial.

(Youtube video)

Jeremy & Jacquelyn Carman

Jeremy & Jacquelyn Carman

Founders of havingababyinchina.com, Jeremy and Jacquelyn have four children. The first three were born in three different hospitals in China and the last was born at home in the US. Jeremy and Jacquelyn created havingababyinchina.com in 2009 after they found little information for foreigners having babies in China. They love connecting with other foreigners having babies. Learn more about them on the about page.


  1. Natalia

    I guess it really depends on the hospital in China, in my hospital they provide special prenatal yoga classes. The Chinese yoga instructor is also a doula, she gave me so much advice on how to maintain a healthy pregnancy and she is very knowledgeable about all the alternative methods. Right now she’s helping me with the baby position because my last ultrasound showed that the baby was her head up

    • Jeremy & Jacquelyn Carman

      It’s so great that you are getting that support! Would you mind mentioning where you are?


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