Chinese doctors have different ideas about exercise than that of the West. Jacquelyn discusses a bit about her exercise routine and how it’s been beneficial.
Exercising while Pregnant in China – Jacquelyn Vlog #4
Chinese doctors have different ideas about exercise than that of the West. Jacquelyn discusses a bit about her exercise routine and how it’s been beneficial.
I guess it really depends on the hospital in China, in my hospital they provide special prenatal yoga classes. The Chinese yoga instructor is also a doula, she gave me so much advice on how to maintain a healthy pregnancy and she is very knowledgeable about all the alternative methods. Right now she’s helping me with the baby position because my last ultrasound showed that the baby was her head up
It’s so great that you are getting that support! Would you mind mentioning where you are?