Taking Time For Yourself – Ruth Vlog #14

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It’s important to take time for yourself after a traumatic event. Grief cuts out the margins to be able to handle the daily bumps.

(Youtube video)

Ruth Greene, CD(CBI)

Ruth Greene, CD(CBI)

Having a baby can be hard, especially in a foreign country. I’ve been there. After birthing my first two children at Qingdao Women and Infants Hospital, I went on to help friends in similar situations. In 2014, I took it a step farther to begin training as a DONA International Doula. It is my joy to help expats achieve an enriching and fulfilling birth experience, right here in Qingdao.

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